“Prostate milking” typically refers lớn the mát xa of the prostate for sexual pleasure. Prostate milking may also have some health benefits, though more research is necessary.

Bạn đang xem: Prostate massage là gì

The prostate is a gland in the male reproductive system. One of its main functions is khổng lồ produce prostate fluid, which mixes with other fluids và sperm lớn make semen.

Here, we describe what prostate milking is và how to vì it. We also explore why people vì chưng it và look into some of the risks and potential benefits.

Sex and gender exist on spectrums. This article will use the terms “male,” “female,” or both to lớn refer to lớn sex assigned at birth. Click here lớn learn more.

Share on Pinterestrep0rter/Getty Images
Milking the prostate involves massaging it until it produces a thin, milky fluid called prostate fluid.

Therapeutic prostate mát xa dates khổng lồ at least the late 19th century, when doctors began performing it to lớn treat inflammation of the prostate, called prostatitis.

Today, “prostate milking” usually refers to prostate stimulation for sexual pleasure, while “prostate massage” can refer khổng lồ sexual or therapeutic stimulation.

Anyone with a prostate may be able lớn milk it.

However, some people find the mas sa painful or unpleasant to perform on themselves. In this case, depending on the goal of the stimulation, a person may ask a partner or a healthcare professional to lớn perform the massage.

The prostate is a walnut-sized organ inside the rectum và just under the bladder. It wraps around the urethra, the tube that drains urine from the bladder.

The prostate tends lớn get larger with age, making it easier to lớn locate.

To find the prostate, a person can insert a lubricated finger into the rectum, then push slightly on its front wall. They may feel a slight bulge.

Because the prostate is so close to lớn the bladder and urethra, intense prostate stimulation can cause the urge khổng lồ urinate. Prostatitis and other prostate problems may also lead lớn more frequent urination.

How lớn milk the prostate

Once a person locates their prostate, they can begin lớn massage it with a finger, massager, or sex toy.


First, an individual should apply plenty of lubricant to lớn the finger or sex toy. Wearing gloves can make inserting digits smoother, & it may also be a good idea due lớn hygiene concerns.

A person can gently insert the lubricated finger or sex toy into the anus, slowly pushing on the front wall of the rectum.

For most people, finding the prostate requires inserting the finger or sex toy at least halfway up the rectum. Touching the prostate may produce an unusual or pleasurable sensation.

Begin by massaging the prostate in a consistent motion that feels pleasurable. Some people opt to lớn masturbate or have other sexual liên hệ during the massage.

The person receiving the message may have a very intense orgasm or feel an unusual sensation followed by fluid from the penis.


There are several different positions a person can take lớn make prostate milking easier.

Lying face down: When lying face down comfortably và their legs slightly apart, a person can reach behind their back to lớn their anus or perineum. From this position, they, their partner, or partners can perform a prostate massage.On all fours: A person can rest on their hands và knees and reach one hand back between their legs or around their lower back khổng lồ their anus or perineum. In this position, a partner can also stand or kneel behind them and carry out a prostate massage.Lying on the back: Some people may feel more comfortable milking their prostate when lying on their back. Once comfortable, a person can pull both their knees toward their chest và hold them with one arm. Using their không lấy phí hand, they can reach their anus or perineum.Lying on one side: When lying on one side, a person can bring their outer knee up toward their chest and reach over their hips to lớn their anus or perineum. They can then mát xa their prostate with their không tính phí hand.


It is important for people khổng lồ find techniques và positions they are comfortable with. Practicing safe methods of prostate milking can help a person find which methods suit them.

For example, if someone is uncomfortable with anal insertion, it is possible khổng lồ stimulate the prostate less directly. They can bởi vì this by pushing upward on the perineum — the skin between the testicles và the rectum.

People may also wish to experiment with massagers and other sex toys to massage their prostate.

The primary benefit of prostate milking is that it can feel good. It may make sex more pleasurable & enhance closeness between partners.

There is also limited evidence that prostate mas sa may improve prostate health. An older preliminary trial from 2009 of a trang chủ prostate mas sa device found that men with chronic prostatitis or benign prostatic hyperplasia experienced a reduction in symptoms following this type of prostate massage.

However, a 2018 reviews concluded that there is insufficient evidence khổng lồ claim that prostate massages affect symptoms.

Prostate milking is not usually dangerous. However, a very aggressive technique could, in theory, cause minor injury lớn the skin or rectum.

Xem thêm: Vì Sao Nên Massage Mặt Có Tác Dụng Gì? Cách Massage Mặt Chuẩn?

Also, prostate massage, especially when it is intense or forceful, could be painful.

Prostate mát xa also presents a small risk of prostate infection. If someone massages the prostate with unwashed hands, this could introduce bacteria into the area. Similarly, bacteria from the rectum can travel elsewhere if a person does not wash their hands thoroughly after a prostate massage.

Additionally, some people do not enjoy the sensation of prostate milking or any other anal stimulation. This does not mean something is wrong — it is simply a personal preference.

It is important to chú ý that individuals should take caution when experimenting with sex toys or devices while under the influence of drugs or alcohol.

The following are answers to commonly asked questions about prostate massage.

What is the difference between prostate và penile orgasm?

Many people experience an orgasm from prostate milking, especially if they masturbate during it.

A person may not be able to distinguish between prostate fluid & ejaculated semen. Prostate fluid is one component of semen. When a male has an orgasm and ejaculates, sperm, prostate fluid, and other fluids occur in the ejaculate.

Not all people ejaculate or have an orgasm during prostate milking. However, masturbation và other forms of sexual tương tác make ejaculation during the mas sa more likely.

Does prostate mát xa help erectile dysfunction?

In some cases, yes. Older research has shown that regular prostate mát xa improved sexual function, so it may be useful for people with erectile dysfunction. However, there is no consensus that prostate massage improves sexual function.

Can prostate milking prevent cancer?

No, it cannot directly prevent cancer. However, research has found that regular ejaculation is important for sexual health in males, và it is associated with a lower risk of developing prostate cancer.

How does a person find the prostate?

The prostate is inside the rectum và just under the bladder. To lớn help locate the prostate, a person can insert a lubricated finger into the rectum & push slightly on its front wall.

What are the risks of prostate milking?

While prostate milking is generally safe, it is important to perform it safely. This includes being gentle và using lubrication to prevent injuries to the rectum. Additionally, a person should wash their hands before attempting prostate milking to lớn reduce the risk of infection.

Our product picks are editor-tested, expert-approved. We may earn a commission through liên kết on our site. Why Trust Us?

The prostate is a walnut-sized gland located between the bladder & the rectum
Many men enjoy prostate stimulation, which has led to lớn the organ being deemed the "male G-spot" Prostate orgasms can occur with proper stimulation; we include a menu of the best prostate massagers below

The prostate is a mysterious, misunderstood organ. A walnut-size gland found between a man"s bladder & his rectum, the prostate"s main function is lớn produce fluid that is expelled as part of semen during ejaculation. It"s also the source of prostate cancer, which is the most common cancer in men. While many men dread their first prostate exam, the so-called "male G-spot" can also be a source of mind-blowing pleasure, according khổng lồ those men who have experienced prostate orgasms.

Although many guys are wary of anal stimulation, the male G-spot is increasingly becoming a subject of conversation – và prostate massagers are becoming more mainstream – since (straight) men are finally beginning lớn recognize how pleasurable it feels to lớn experience a full-body prostate orgasm.

According lớn the pleasure product company Healthy
Active, prostate massager sales have increased by 56% over the past five years, particularly among straight men over the age of 45. Additionally, some doctors are encouraging men to perform regular prostate massages (either by doing it solo, or with a licensed practitioner), claiming they can potentially help alleviate the symptoms of various health issues.

It"s worth noting that some experts are skeptical that prostate mát xa can yield any concrete health benefits. " may be an excuse for guys to persuade their partners khổng lồ hunt for that elusive male g-spot," says Jesse N. Mills, MD, an associate clinical professor of urology at the David Geffen School of Medicine at UCLA.

Nonetheless, in honor of National Prostate Health Month, we spoke to lớn doctors và men"s health experts to lớn determine the potential benefits of prostate massage.

1. It may be able to help treat erectile dysfunction.

While there isn"t much scientific literature to lớn definitively prove that prostate mas sa can improve erectile function, every doctor we spoke khổng lồ says that it could potentially help.

"The theory behind the potential benefit involves an improvement in blood flow resulting from vigorous milking or massaging of the prostate. Because erections are largely the result of good blood flow, any increase could potentially lead lớn better boners," says Joshua R. Gonzalez, MD, who has his own practice in Los Angeles.

View full post on Giphy

2. It can help improve urine flow.

Urine should come out in a steady steam, but if a man has a swollen prostate or an inflammation, the prostate can irritate the bladder, causing the urine flow from the bladder through the urethra to lớn be slow or even cut off.

"The improvements seen in urine flow from prostate mát xa again can be the result of decreasing inflammation in the prostate, which may be contributing to a man"s urinary problems," says Gonzalez. Men can also try Kegel exercises if they"re experiencing issues with urine flow.

3. It can alleviate painful ejaculation.

Painful ejaculation is rare, but it happens. It can come from infection or inflammation in the epididymis (a tube near the testicles that stores và transports sperm), prostate, seminal vesicles, and/or urethra. It can also signal a blockage in the ejaculatory duct. "Massage can reduce prostate inflammation and make ejaculation less painful," says Mills.

Another cause of painful ejaculation can be tight pelvic floor muscles, which can occur when men have an inflammation or infection of the prostate. Again, Gonzalez says doing Kegels can help. "Manual manipulation of those muscles during prostate mát xa can further alleviate ejaculatory pain. This is definitely something you would want a specialist to work on with you," he says.

4. It may be able lớn help treat prostatitis.

Prostatitis is a common inflammation of the prostate gland, which can be caused by a bacterial infection.

"Symptoms include everything from burning from urination to lớn pain with ejaculation, lousy urine stream, & discomfort in perineum behind the scrotum và in front of the rectum," says Danny Keiller, MD, who specializes in urology at Genesis Healthcare Partners in San Diego & is an advisor to the non-profit organization the Men"s Health Network (which is not related to Men"s Health magazine).

While the primary course of treatment for prostatitis is antibiotics, Keiller says that some doctors have been using prostate massage as a treatment method with positive results, though there are no scientific studies to tư vấn this.

5. It may be able khổng lồ help alleviate symptoms of an enlarged prostate.

An enlarged prostate, or benign prostate hyperplasia (BPH), is extremely common: in fact, according lớn the National Kidney và Urological Disease Information Clearinghouse, it is the most common prostate problem for men over 50. Like prostatitis, the most common symptoms are painful urination, urinary retention, and frequent urination.

Often, men with BPH can take alpha blockers lớn relax their bladder muscles and make it easier for them to lớn urinate, or 5-alpha reductase inhibitors to try khổng lồ reduce the form size of their prostate gland by blocking hormones that contribute to prostate growth. A small 2006 case study found that regular prostate mát xa combined with such medications can also help alleviate symptoms.

View full post on Giphy

6. It feels really freaking good.

The "male G-spot" is packed with thousands of nerve endings, which means that when you stimulate it, it feels really, really good. In fact, some men report being able khổng lồ reach orgasm from prostate stimulation alone.

While there is not enough research to lớn suggest that prostate orgasms specifically can lower your risk of prostate cancer, generally speaking, having more orgasms is a good thing for your prostate health: according to lớn one Australian study, men who had five or more orgasms per week were 34% less likely to lớn develop prostate cancer than men who had fewer than one orgasm per week.

Ready to lớn go on the hunt for the male G-spot? kiểm tra out our tips for how to get started. Make sure to lớn start slow and use plenty of lube, và happy hunting.

And if you"re looking for some prostate massager recommendations, look no further. We"ve listed a few of our favorite sex toys below.